A Black Owned
Massage & Wellness
Company
3 Body Wellness
3 Body Wellness offers massage, yoga, and self-care coaching that supports clients to develop self-care practices as a key component of holistic health in ways that are sustainable. 3 Body Wellness LLC was founded by Karland in 2022 and is an expansion upon 3R Massages that focuses on the process of self-care as the central part of holistic wellness through commitment to long term massage, yoga, and self-care coaching.
Prior in 2016, Karland Barrett founded 3R Massages LLC in order to provide transformational care that supports clients to bridge the connection between the mind, body and energy in order to identify what physical, emotional or energetic traumas/stresses that may be impacting the way the body functions through physical touch and therapeutic massage.
Mission
3 Body Wellness LLC’s mission is to support clients and communities of Color and other marginalized groups to develop awareness, education, and sustainable self-care practices through massage, yoga, and self-care coaching that may not have access to these supports in their communities.
Provider Misson
is to provide a safe environment for clients to experience hands-on, holistic care, in a way that helps connect them more effectively with their physical bodies, which can lead to more mental and emotional awareness so as to improve health and overall self awareness. Providers also want to continue our own education process so as to continue to provide up to date and relevant information and skill sets to support clients.
Massage
Structural Awareness Development
3 Body Wellness offers a unique massage experience from therapist, owner Karland Barrett. Using intuitive and academic based skill sets, Karland provides each client with a one of a kind experience in the art of physical touch.
With focus on providing clients a Relaxing, Recovery, and Rejuvenating therapeutic experience or any combination of the 3 to help improve overall wellbeing and deal with any day to day or chronic issues.
Group Wellness & Self Care
This catergory is for services offered to small or large groups.
A regularly scheduled massage therapy or movement program makes an excellent addition to any employee benefit or wellness program.
Chair Massage sessions are typically 15 minutes in length and focus on the back, shoulders, neck and arms. The employee remains fully clothed and lotion is not necessary. Your employee will return to work feeling energized and at their best to meet the challenges ahead.
3 Body Wellness offers a unique massage experience from therapist, owner Karland Barrett. Using intuitive and academic based skill sets, Karland provides each client with a one of a kind experience in the art of physical touch.
With focus on providing clients a Relaxing, Recovery, and Rejuvenating therapeutic experience or any combination of the 3 to help improve overall wellbeing and deal with any day to day or chronic issues.
3 Body Wellness also offers rates for private group events, to include but not limited to corporate functions, chair massage, wellness and social events, and parties. Please contact us for pricing.